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'Keep your face always toward the sunshine - and shadows will fall behind you.'
- Walt Whitman Events: Please join me for the Venice Eco Festival on the Boardwalk at Muscle Beach this Saturday July 10th. I will be kicking off the fitness stage presentations at 11:15am with a solar powered Yoga practice to get your day started. For more information, please visit www.veniceecofest.org Publications: Check out next month's issue of LA Yoga Magazine, which focuses on family (My son Cruz and I were on the cover of this issue last year). This year I give reviews on some amazing parenting books to inspire you on the journey of parenthood. Broadcast: Later this month I will be flying to my hometown of Chicago, to film a segment for WGN (national cable broadcast) mid day news. The segment will feature new fitness moves to do WITH you baby. New moms, set your DVR's for WGN mid day news, and learn moves like flying baby and kiss the baby push ups. These moves are guaranteed to get you back in shape fast, while having fun and bonding with your beautiful baby. On the Web Alicia Silverstone's 'Kind Life,' is one of my favorite books on healthy lifestyle. Her approach to eating is both inspirational and easy to follow. I recently wrote a blog for her Kind Life website on being a vegetarian momma. Check it out at http://www.thekindlife.com/post/veggie-momma-by-desi-bartlett Summer Abs!Need to get your belly flat fast? Check out my Latin Groove DVD, available at www.desibartlett.com Latin Groove is a fun, dynamic workout, that will give you a tremendous amount of core training, without ever having to lay down and do crunches. Salsa and Rumba your way to a shapelier waist and back into your skinny jeans. More to Come.... Exhale's Center for Sacred Movement will host another round of the Mommy & Me Yoga Workshop in October. Check out www.exhalespa.com for exact dates and times. From Desi.... Thanks so much for all of the sweet emails recently. I love helping moms to stay strong and empowered in their bodies before, during and after pregnancy. I look forward to sharing more work and new projects very soon. For more info., log onto www.desibartlett.com Love, Desi |